Services


Yoga for Perinatal Grief and Loss

This series of 4 online classes is for anyone grieving the loss of a pregnancy or baby. The same group meets each week on Thursdays at 7pm EST. The class starts with an opportunity for each person to share their thoughts and feelings. This is followed by a gentle practice including breath work and mindful movement to support you in being with your grief, and connecting kindly and compassionately with your body and mind. ​

This series is offered in partnership with the Child Loss Center Inc – a non-profit organization focused on offering holistic support to families bearing the unbearable pain of perinatal and child loss.

Payment for the class series is donation based with all proceeds going directly to the Child Loss Center.

The suggested donation for the series is $40 but you are welcome to give what feels right for you.

To book an appointment please visit Nurture and Nourish Yoga https://www.nurtureandnourishyoga.com/griefandloss